WOLF PERSONAL TRAINING
SPORTS PERFORMANCE, INJURY TREATMENT, REHABILITATION & PREVENTION
After a highly competitive sporting background ended early due to two ACL reconstructions(knee operations), I knew I had to stay in the field of health and fitness. That was over 15 years ago, during this time I have helped thousands of people achieve, motivate, successfully plan from sharing my expertise and knowledge in an ever changing health and fitness industry.
With expertise in a variety of fields such as strength & conditioning, weight loss, corrective exercise and sports therapy. I will create an individualised integrated program to put you on a road to be happier, healthier life balance whatever your age, ability or goal!
HAVE YOU GOT WHAT IT TAKES TO JOIN THE WOLF PACK !!
You will work face to face with me in a gym, home gym/studio.I will coach you- show you how to do the exercise and safely within your limits.
You will receive Customised Programs- Tailored Workouts- Monthly Updates with Weekly check ins- full access to me via whatsApp
Sports Injury Treatment, Rehabilitation and Preventention
All I can say is that it was the most intensive experience I have endured as the results were amazing.I lost 20kgs ! then pushed hard to maintain the same strengths. thanks nick.
By Khan Baker
Nick looked after my husbands rehab post stoke twice a week. I can't recommend him enough. He really knows his craft. Thanks for your help and supoport, not to mention expert knowledge.
By Sue Carberry
I was planning my wedding day and wanted to look my best I could for my big day and for the honeymoon. So I decided to get a Personal Trainer to help me along the way. Nick took me under his wings. I love my PT sessions as I found them such a challenge and I wanted to reach my goal. My sessions made me fitter and in no time I was starting to lose and tone. I went from a size 16 to 12 which was my goal. I loved Nick as he pushed me as he knew I wanted to reach my goals. Thank you so much Nick. I would highly recommend Wolf Personal Training if you are looking for a PT.
By Sophie Garratt
Nick is absolutely incredible and an expert in his field. He knows exactly how to help you achieve your goals whatever they are. I loved working out with Nick because he's created a bespoke plan for me, he was motivational, kept me on track and ensures I have the right technique. Nick trained me sister too leading to her wedding and WOW she dropped 4 dress sizes and 10kg's - was in the best shape of her life. if you are looking for a committed PT I would highly recommend Wolf Personal Training! What are you waiting for ?
By Anne-Marie Bikhit
Excellent sports massage after cycling a long sportive even. Nick completely understood what was needed, focused on the areas that would help the most and gave excellent advice on how to approach the time between the massage and next event
By Kamila Kuty